I'd add MK-7, melatonin, and more D3
Vitamin D suppresses the immune system.
I'm not sure how much I should take since I probably have Lyme.
Comments are always appreciated, though.
Vitamin D in Lyme is fairly essential to prevent the development of autoimmunity which Lyme provokes in a variety of ways (intracellular forms, molecular mimicry, covers itself with host cell membrane when exiting a cell, purposeful induction / manipulation of various cytokines). Nothing is black or white young grasshopper!![]()
Have you been listening to Trevor Marshall?
I might have read about his protocol through secondary sources.

I should probably be more careful as to what I absorb.
What do you recommend ? 2000 IU that you're taking ?