Best form of Zinc?

#1 OneScrewLoose

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Posted 01 February 2010 - 08:06 PM

Any specific zinc products recommended?

Edited by OneScrewLoose, 01 February 2010 - 08:07 PM.

#2 pycnogenol

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Posted 01 February 2010 - 11:33 PM

I take the Now Foods brand of Zinc Glycinate.

http://www.iherb.com...gels/18419?at=0

#3 OneScrewLoose

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Posted 01 February 2010 - 11:40 PM

Why the pumpkin seed oil?

#4 ajnast4r

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Posted 02 February 2010 - 02:41 AM

pumpkinseed is naturally rich in zinc...

use albion glycinate

#5 OneScrewLoose

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Posted 02 February 2010 - 06:46 AM

Why such a big fan of albion minerals?

Would it help to take Zinc on an empty stomach at night? Would it compete with Magnesium?

Edited by OneScrewLoose, 02 February 2010 - 07:03 AM.

#6 Cappa

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Posted 02 February 2010 - 08:06 AM

Apparently Zinc Picolinate is the best form to take if you're interested in superior absorption. Google it: there is tons of info.

#7 pycnogenol

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Posted 02 February 2010 - 04:15 PM

use albion glycinate

The Now Foods brand is the Albion Glycinate.

Zinc (from Zinc Glycinate) (Amino Acid Chelate) (TRAACS) (Albion)

#8 rollo

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Posted 03 February 2010 - 06:28 AM

Apparently Zinc Picolinate is the best form to take if you're interested in superior absorption. Google it: there is tons of info.

This ^^

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