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mungo vs. mung bean


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2 replies to this topic

#1 tunt01

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Posted 11 March 2010 - 02:34 AM


just looking at the nutrition data difference between a mung bean and a mungo bean....

Mungo Bean
http://www.nutrition...products/4352/2
Total Omega-3 fatty acids 603mg
Total Omega-6 fatty acids 43.2mg


Mung Bean
http://www.nutrition...products/4349/2

Total Omega-3 fatty acids 18.2mg
Total Omega-6 fatty acids 240mg


notice the omega-3/6 profile?

whats the difference between these two damn beans? i can't find mungo beans anywhere really... and some sites say they are the same as mung beans. are they different? anyone know the difference, or where i can order mungO beans and not mung?

#2 erzebet

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Posted 01 April 2010 - 08:04 PM

just looking at the nutrition data difference between a mung bean and a mungo bean....

Mungo Bean
http://www.nutrition...products/4352/2
Total Omega-3 fatty acids 603mg
Total Omega-6 fatty acids 43.2mg


Mung Bean
http://www.nutrition...products/4349/2

Total Omega-3 fatty acids 18.2mg
Total Omega-6 fatty acids 240mg


notice the omega-3/6 profile?

whats the difference between these two damn beans? i can't find mungo beans anywhere really... and some sites say they are the same as mung beans. are they different? anyone know the difference, or where i can order mungO beans and not mung?


from what i read on the internet, they are the same thing. maybe it's just a typo error on those 2 pages, although i trust that site pretty much.

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#3 michael55m

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Posted 04 November 2018 - 02:01 AM

Mungo Bean is Mung Bean with black peel.

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 TB2_DAhxOpnpuFjSZFkXXc4ZpXa_!!63669405.j

 

Mung Bean is with green peel.

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