What do you think of my list below? Do you have any recommendations on doseage? Thanks!
Alpha GPC
Phosphatidylserine with Bacopa
Inositol
Theanine
ALCAR
Huperzine/Vinpocetine
Alpha Lipoic Acid (not R-ALA)
Creatine
Piracetam
Aniracetam
Idebenone
B-100 Complex
My suggestions on dosages:
Alpha GPC--500 mg daily w/breakfast
Phosphatidylserine-200 mg daily w/breakfast
Bacopa-standardized to 20% bacosides-1 gram a day 500 mg w/breakfast, 500 mg w/lunch
Inositol-500 mg (Taken with Alpha GPC) w/breakfast
Theanine--200 mg 3 times daily
ALCAR-800 mg 3 times daily on empty stomach with R-ALA
Huperzine--10 mg daily w/breakfast
Vinpocetine-10 mg twice a day w/breakfast/lunch
Alpha Lipoic Acid (not R-ALA)--
you need R-ALA 250 mg three times daily (or 300 mg) on empty stomach with ALCAR
Creatine-5 grams w/breakfast
Piracetam--1 gram twice a day w/breakfast/lunch
Aniracetam--750 mg twice a day w/breakfast/lunch
Idebenone--45 mg twice a day w/breakfast/lunch
B-100 Complex--sustained release once a day w/breakfast
That looks like a good stack to me, very balanced.
You could add much more, however; budget considerate, of course!