I recently found out that I have candida overgrowth in my body. Right now I am on a low sugar diet and taking various supplements. For curing my candida overgrowth I am currently taking Candida Clear. Two days ago I had to take a break though due to die-off symptoms being worse than the usual day (since I have an exam on friday). For candida I've been researching and it seems as if coconut oil and certain mushrooms are good for candida overgrowth. I placed an order for reishi and coconut oil, which I should receive next week. Is there anyone who's has experience with candida or possibly cured it? Any tips supplements, diet, and exercise wise?
Edited by brian101, 28 January 2011 - 04:29 AM.