• Log in with Facebook Log in with Twitter Log In with Google      Sign In    
  • Create Account
  LongeCity
              Advocacy & Research for Unlimited Lifespans

Photo
* * * * * 1 votes

Gotu Kola (Centella Asiatica)


  • Please log in to reply
32 replies to this topic

#31 Galaxyshock

  • Guest
  • 1,535 posts
  • 184
  • Location:Finland

Posted 22 October 2021 - 03:50 PM

I'm back using Gotu Kola. I currently take the Solgar extract 3 capsules 1-2 times a day. To me it's pretty much as effective anxiolytic as Lorazepam and it also has mood enhancing and nootropic qualities. One of my all-time favourite herbs.



#32 Mr Serendipity

  • Guest
  • 986 posts
  • 19
  • Location:UK
  • NO

Posted 29 October 2021 - 05:37 PM

I started taking gotu as part of my gaba stack before bed. Don’t know what it does to me in general life, but because I take it before bed, my dreams are stupidly vivid.



sponsored ad

  • Advert
Click HERE to rent this advertising spot for BRAIN HEALTH to support LongeCity (this will replace the google ad above).

#33 Galaxyshock

  • Guest
  • 1,535 posts
  • 184
  • Location:Finland

Posted 30 October 2021 - 06:29 AM

I started taking gotu as part of my gaba stack before bed. Don’t know what it does to me in general life, but because I take it before bed, my dreams are stupidly vivid.

 

I consider Gotu Kola more of a day-time tranquilizer than a sleep aid but I can see it helping sleep too. Maybe try it during the day too to see what effects it actually has on you? I find the tranquil focused state it produces pretty impressive and useful for various situations.






1 user(s) are reading this topic

0 members, 1 guests, 0 anonymous users