Anyone have an opinion about this multivitamin? I like the low doses and quality forms but would like to hear an opinion from any of the many knowledgeable people around here.
Raw Source Organics - 90 capsules / Serving Size 3 caps / $25.00 per bottle
Vitamin A (beta carotene) 1500iu - 30%
Vitamin C 60mg - 100%
Vitamin E (as mixed tocopherols) 30iu - 100%
B1 (thiamin 5-phosphate) 1.5mg - 100%
B2 (riboflavin 5-phosphate) 1.7mg - 100%
B3 (nictotinamide) 20mg - 100%
B5 (pantothine) 10mg - 100%
B6 (pyridoxal 5-phosphate) 2mg - 100%
Biotin 300mcg - 100%
Folate (folinic acid) 400mcg - 100%
Calcium (calcium citrate) 21mg - 2%
Iodine (kelp) 73mcg - 49%
Magnesium (magnesium citrate) 9mg - 2%
Zinc (zinc citrate) 9mg - 60%
Selenium (amino acid chelate) 30mcg - 43%
Copper (amino acid chelate) 750mcg - 38%
Manganese (manganese citrate) 750mcg - 38%
Chromium (amino acid chelate) 20mcg - 100%
Molybdenum (amino acid chelate) 75mcg - 100%
Freeze dried; OG=organic
OG acerola cherry, OG broccoli sprouts, OG kale,
OG carrot, OG brussels sprouts, OG spinach, OG tomato,
OG blueberries, OG citrus, mixed tocotrienols (palm fruit oil),
brewers yeast. Vegetable capsule
Thanks,
Blankspace