Are you talking about multiplication mentally or on paper?
Panax ginseng has some evidence to back it as enhancing mental math speed, as well as increasing cAMP. I've found it very useful for the former.
Panax ginseng does feel great. My issue with it is the papers indicating that it
induces PDE-3 and/or PDE-4. (in rats, though)
Apparently, activated forms of B-vitamins are highly synergistic with this stack!
(referring to NADH, Methylcobalamin, P-5-P)
Anyone mind trying SAMe with it? I haven't got any available.
Right now, I'm experiencing the most incredible nootropic effects ever with the following approach:
*
Intermittent fasting, fuelled by ALCAR. I've never been able to manage IF until I started taking alcar during the fast. Now, it's absolutely amazing.
I take ALCAR as needed to fuel fatty acid oxidation and other ATP-producing processes during the fast. Take ALCAR immediately upon waking up.
*Zembrin (1x),
Artichoke (1-2x500mg),
Forskolin (5-20 mg active extract, sometimes I'm more sensitive to it). Take at waking up.
*Caffeine (I use tea as a source, due to all the synergistic substances present, such as COMT-inhibitors, minerals, b-vitamins, pleasant amino acids. Pure caffeine doesn't give me the same effect).
*Tyrosine (If needed. I try to avoid it, since it can make me kind of manic, and/or irritable). Wait with dosing tyrosine. Add it if you don't feel anything.
*Allosteric modulators, such as Piracetam and Phenylpiracetam.
I've been tweaking the CILTEP approach for a while now, and I can honestly say that the latest addition of Intermittent fasting + ALCAR has
multiplied the effect.
Insulin has a strong negative effect on cAMP. And the CILTEP-effect while running on ketones in addition to glucose is just amazing... Indescribable.
I feel that it has given me the potential to learn absolutely anything I want. My focus just never stops. It's almost ridiculous (today I studied for 10 hours... with
one break).
If you attempt this approach, please report feedback. To start the IF-approach, you'll need ALCAR. Whenever my blood sugar drops, it just means I need to refill with ALCAR because my metabolism is slowing down. I probably dose 500 mg every 2 hours while fasting, if I'm expending a lot of energy.
The perfect thing about alcar is that, it's just a nutrient! Meaning, no tolerance.
With this approach, I almost feel like I can close this chapter of my life on nootropics and just maintain this protocol. It's
perfect!
However, I feel a slowly increasing sense of lethargy in the morning. Nothing serious. It just means I'll need one day off soon.
Edited by chung_pao, 27 June 2013 - 11:41 PM.