I've been reading and following this thread since the beginning and appreciate the community contributing useful data into the thread. I've been using Ciltep in different variations, this one Chung Pao posted did not have any effect on me whatsoever. I am curious, was the recommended forskolin dosage based on the 95% Cbolic extract ? Are you skipping breakfast and insuling spiking stimulus?
Here is my current stack I do not take it regularly....
- 2x450 mg Now Artichoke Extract.
- 4mg of Forskolin Better Body Sports 95% pure C-Bolic capsules
- 500mg Phenylalanine
- 1/2 dose B-Vitamin Complex (life source naturals Coenzymated B-complex, contains NADH, P5p and many other essentials)
- 900-1000 mg ALCAR (primaforce)
- 1g Creatine HCI
- 350 - 500mg Bulk N-Acetyl L-Tyrosine (occasionally to boost my energy when my brain gets saturated.)
I workout using HIIT with body weight work outs and feel no positive effects from this stack. However after more steady (but not regular) dosing I notice definite increased LTP. I am a student and work at a retail cellphone store.
...
Just wanted to post my results as testimony and drive more conversation, I hope to get some feedback as well.
Thanks!
That looks pretty good but just to clear up any confusion:
The Better Body Sports Forskolin caps contain 25mg of forskolin and a couple hundred mg of inert filler. So, if you emptied a capsule out and got 500mg of material for example, to get 4mg you would weigh out 4/25 of that or 80mg of that material.
LTP, which CILTEP is theorized to work on, is downstream from NMDA/AMPA signalling which occurs in the synaptic cleft. It could be possible, in theory, that non response to CILTEP could be due to a deficiency in signalling in general in the synaptic cleft.
Magnesium-L-Threonate has shown some clinical evidence in being able to aid in the development this synaptic signalling mechanism.
http://www.ncbi.nlm....pubmed/20152124Here, we show that increasing brain magnesium using a newly developed magnesium compound (magnesium-L-threonate, MgT) leads to the enhancement of learning abilities, working memory, and short- and long-term memory in rats. The pattern completion ability was also improved in aged rats. MgT-treated rats had higher density of synaptophysin-/synaptobrevin-positive puncta in DG and CA1 subregions of hippocampus that were correlated with memory improvement. Functionally, magnesium increased the number of functional presynaptic release sites, while it reduced their release probability.
The resultant synaptic reconfiguration enabled selective enhancement of synaptic transmission for burst inputs. Coupled with concurrent upregulation of NR2B-containing NMDA receptors and its downstream signaling, synaptic plasticity induced by correlated inputs was enhanced.
It seems there is a high variance between the cbolic capsules, I am seeing deviations of +-30 in a sample of five. Is the standard practice to empty out a capsule, get total weight and multiply by the required ratio ?
I.E.
forskolin emptied out onto micro scale = 587.5
we want a 5 mg dose of 25 per cbolic capsule = 5/25
so,
681.66*(5/25) = 5mg of forskolin - is that right?
Anyone know how capsules are filled? premix or active ingredient first then filler after?
I am going to start being more continuous with my multivitamin intake as chungpao suggested for higher effectiveness so I can chronicle my results.
Edited by raincheck, 30 September 2013 - 12:09 AM.