Similar to Abelard, I do get depressed from the CILTEP + Mr. Happy stack combo, which is unfortunate. I will try alternating days on either stack.
MHS for synaptogenesis (?) on 1 day, ciltep for LTP the next.
Again hats off to Abelard for noticing depression with the combo. I didn't notice it before, perhaps due less awareness, or concurrent adrafinil use.
Small word of warning, english isn't my first language, so bear with me.
I used CILTEP with Zembrin along Mr Happy, but NOT going full bore/dosage with the Happy stack.
Something like, after a period a couple of weeks, where i slowly increased my intake of UMP (starting from 60mg of sublingual UMP, adding 30-40mg each week) to what it is right now :
Morning
CILTEP with 25mg Zembrin (the rest is the recommended alcar, folskolin ratio)
560DHA ( i take 2x Kircland super concentrate omega 3 from Costco : 420 EPA/280 DHA each)
180-200mg UMP sublingual in the morning
Afternoon (often, but sometimes forget to take it)
180mg UMP sub
After Supper
1x kirkland super concentratre omega 3 (so 280mg DHA) OR 2x another brand of less concentrate omega 3 pills
With this, i still get quite of bit of the Happy Stack (good mental clarity, don't feel the need for coffee WHATSOEVER!) benefits, without side effects, probably due to lots of omega 3 and the slight mood effect coming with Zembrin. MIND YOU, I'VE BEEN ON STRONG OMEGA 3 INTAKE FOR YEARS, so i'm not sure someone that didn't take them before starting would not feel depressed right away, before the omega 3 balance in the brain is set.
NOW, I must say that i TRIED going full dose (250mg+ of sublingual UMP), ONCE, in the afternoon (so CILTEP was probably past its peak effects), WITH 1g of tryptophan (2x 500mg caps from "Doctor's Best) and at the time, i felt my brain was running a bit *racy* for a while (took some time to get used to it, but not too uncomfortable).
I can't for the life of me remember if i have taken my usual 180mg of UMP sublingual the same morning and still kicking myself for not doing so, a couple of days ago.
Next morning, i felt a bit cranky for a while, until i took the combo i described at the top.
As Abelard said, more experimentation are necessary, tryptophan is important to have under your hands to even consider "playing" with this stuff and Mr Happy said himself in another thread that the timing/quantity of the tryptophan intake might be important to consider.
Small note, i also started to take 5-7mg of sunifiram once or twice a day, in the last few days, i'll have to stop to make accurate tests. I might give it another shot in the next days, as i have nothing planned.
Hope this info will help someone, i'm just a amateur toddler starting to crawl around, so take what i've said with a grain of salt
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Edited by Droplet33, 29 December 2013 - 05:37 PM.