I've been experimenting with CILTEP for about 2 weeks. I can feel the positives effects like improved mood, sociability and motivation to learn. In the beginning, I followed the basic stacks written on the first page : Solaray 3.85 mg forskolin + 2 now artichoke extract + 750 mg alcar + 500 mg phenylalanine.
But I found out phenylalanine made me "dumb". I had trouble thinking. I had trouble making simple decisions. I also take piracetam 3 x 800 mg everyday. Before starting ciltep, I'm good at conversations because of piracetam. I said funny and smart things. But since taking ciltep with phenylalanine, that's all gone. When someone talked to me, I just stared at them, don't know what to say. I also tried b-complex with the phenylalanine, but it doesn't help.
When I drop phenylalanine, I feel good again. I can feel that I'm not being "dumb" anymore. I can feel my brain is back to normal. The good effects of piracetam is back. And I can feel that ciltep improve my mood and sociability. I talked to talk to people I usually don't talk to. I laughed more when watching comedy movie.
But another problem occurred. I'm getting more and more tired everyday. I took long nap. I had trouble concentrating during my soccer game. My appetite declined. I tried to increase alcar to 1g, but it didn't help.
Then this morning I tried adding phenylalanine again, but in 250 mg. Few minutes after taking it, I feel kinda sedated and "dumb" again. I had trouble making conversation and making decision again. But the good thing is, I'm not as tired as before.
So it seems that I do need a dopamine source to prevent fatigue, but for whatever reason, phenylalanine isn't working for me.
Can anyone suggest other dopamine source, and in what dosage?
I have a bottle of 500 mg tyrosine, so I'm gonna tried 1 capsule tomorrow. But my experience with tyrosine in the past hasn't been very good. Mostly made me anxious, so I'm not putting much hope on it. I also have Now Ginkgo Biloba 60 mg, but I don't what's the dosage. Also have a bottle of 500 mg TMG, but I don't know if I can use TMG for this purpose.
Edited by looking at the sky, 13 August 2014 - 09:24 AM.