Thank you Aribadabar. If you experience such a noticeable positive effect from Epitalon I can see why it seems worth taking it. I can feel tired too early morning so in that sense Epitalon looks appealing too. Still it would be interesting to get some bloodwork done. My doctor won't prescribe any bloodtest either without proper indication. I will want to work around that and have some tests done myself one day, but that's not an option currently.
“What compounds have convinced you so far that they are worth the expense?”
Take this with the necessary grain of salt, as I'm an obvious layman as said. I'm in my thirties, no obvious health concerns. (Next to some vitamins/minerals to ensure I get to RDA-levels) I use a low dose lithium daily and Glycine. Glycine mostly since it has clearly enhanced my sleep, but if it would indeed restrict methionine that would be a nice bonus.
I just ordered NR, although the research results at this time are still not entirely convincing to me. I am not sure whether to play it more on the side of caution and wait longer until more human trials have been conducted.
I've used BPC 157 daily for around 5 months. I started using it to aid in recovery from exercise and I did notice some results. (Although by now the results seem to have diminished somewhat). It was suggested here to use it daily, and with its anti-inflammatory properties it looks like an interesting compound for daily use. I use 250mcg subq. daily now. Still I'm a bit worried if/how it may more permanently upregulate certain growth factors if I use it daily. As the deficiency of at least certain specific growth factors according to research of course might delay aging, I'm sometimes worried I may actually be doing some harm. Yet it is one of the few compounds that give me noticeable results.
Epitalon was one of the compounds I was interested in, as well as Thymalin. Still on the fence about Metformin.
But the more I read here, the more I realize how little I know. Many compounds sound very appealing in theory, but may turn out to be detrimental from a longevity perspective. Yet as many here I don't feel like sitting around doing nothing.
Edited by Moondancer, 26 October 2017 - 01:44 AM.