These posts are interesting and completely contrary to my experience.
All I experience from taking about 7 mg a day, every day are good things
Which I think is perhaps 7 times or more what most people on this forum are taking, and might explain your results. Now that I have a 500 ml bottle of olive oil with about 1g/ml C60, I'll try a dose like that too. I have yet to notice anything at all from C60.
Well, no doubt everyone is somewhat to a lot different.
If I did the full rat dose divided by six for bio equivalency I would be doing 25 mg/day.
I decided on the dose I'm taking after considering cost and that the rat study dose was an effort to find a toxic dose, so I didn't feel that I needed that much.
I've seen a friend's migraine headache stop with 4.6 mg.
Another friend with a broken third metatarsal experience shrinkage of the swollen foot and pain disappear at 3 mg, so it seemed that C60 helped rapid healing of that broken bone.
And I am quite certain that my facial collagen is improving in health because wrinkles and scars are fading, as well as my hair darkening.
I've spent the last 45 years studying orthomolecular nutrition, which always uses higher nutrient doses, so I am biased towards using doses that are higher - and then looking to see if I am experiencing optimal effects.
From Turnbuckle's experience with 2 mg returning his ability to run 4 miles, I am sure that doses that low work, but my experience with nutrients is that for optimal anti-aging effects it's best to err on the side of higher potencies, as long as they are proven to be safe and free from problems.
I'd prefer to be well-covered than risk having just "ok" results.
It's like considering the Recommended Daily Allowance (RDA) for nutrients. No studies find that RDA doses produce optimal effects. They are just survival doses where one won't experience a deficiency syndrome.
Thousands of studies show that optimal effects for nutrients occur at doses that are far higher than RDA doses.
See:
http://www.michaelmo....net/safety.pdfSince I believe Dr. Fathi's considered statement, based on his 18 years of research, that C60 is non-toxic, I prefer to have plenty of it rather than what might amount to just barely enough.
It's just my perspective, but it's also based on me seeing definite anti-aging effects that I have seen with no other ingredient.