Why don't stop your benzo cold turkey and see how you feel then? :D
and through empirical observations of others and the testimony of people I know to be truthful
Yeah, because observations and testimony are more reliable than studies. Lmao.
You're pathetic dude and you fail at understanding basic neuroscience. The oxygen metaphor is just hilarious!
GABA is the major inhibitory receptor in the brain. When you stop taking a benzodiazepine there is no more GABA stopping glutamate from flooding the brain, and this causes glutamate neurotoxicity.
A cold turkey benzo and alcohol withdrawal can be deadly because of this: http://www.ncbi.nlm.nih.gov/pubmed/19465812
Also, it's been proved that GABA receptors downregulate, uncouple and internalize after long term use of a GABA agonist. This is why some symptoms (tinnitus, brain fog, anxiety) take months to years to disappear completely.
Get off your high horse and give me some study to prove what you're saying, otherwise is bullshit.
It is ignorant of you to assume that I have never “stopped my benzo” when in fact I have multiple times. You simply assume it must be impossible due to the fact that you have allowed yourself to be brainwashed, but contrary to your assumption I have done so both as an experiment to test hype around withdrawal, to prove it wrong, and as a consequence of traveling to more authoritarian lands where anxiety disorders are even more highly frowned upon. I did not experience any withdrawal whatsoever. My anxiety after was the same as before which is to be expected. That is not due to the medication, it is due to having anxiety which I have had my entire life. Your logic is like saying if you rip the pace maker from someones heart and they at some point go into cardiac arrest it was the pace maker that caused it rather than the heart condition. It is totally absurd. I have already pointed this out. In logic the meaning of a variable is switched to determine the validity of a statement. In this case the statement that 'benzodiazepines cause withdrawal because anxiety returns after cessation' is logically absurd. To suggest that the symptoms are worse is a gross exaggeration and an exception to the norm. To suggest that the symptoms are different shows ignorance to the nature of anxiety disorders and the various dynamic manifestations that anxiety takes on and the symptoms to which anxiety may be converted. To suggest long term effects is difficult without accounting for all possible confounding variables such as the effects of anxiety itself both physiologically and socially.
I have already explained why I choose to trust my own experience and observations over your cherry-picked studies, the use of which amounts to nothing other than an appeal to authority. What I have is knowledge that I have actually acquired myself and verified whereas what you have is ignorance stemming from religious faith in a system based around ulterior motives -- specifically a puritan crusade against all (effective) immediate acting psychiatric medications because they are considered to be equivalent to hard drugs much in the same way as alcohol, heroin and meth which is why they often use the term "alcohol in a pill" to refer to benzos even though the effects are nothing similar.
Call it bullshit if you will, but such a demand is an appeal to negative evidence and as I have made clear I am not going to entertain your request for a link war. I have been through this sort of situation before and it will only result in the two of us throwing multitudes of conflicting studies back and forth only to accomplish nothing because you will only believe the ones you cherry pick yourself in order to fit what you have predetermined to be true, while I already have all I need to be confident in my own knowledge because I trust myself and my own observations which I can personally verify over that of some puritan quacks pushing an anti-drug agenda who have been pulling the same BS for the past 200 years (eg. opium, absynth). How nice it must be to be as naive as you and simply believe everything that the establishment shits out while remaining completely blind to reality, unable to locate confounding variables or consider the motive, methodology, or behavioural traits in determining the reliability of your chosen sources and their "studies".
Speaking of "failing to understand basic neuroscience" I shouldn't have to point out that the statement is completely baseless as you have provided nothing of substance to justify it. Furthermore, I am actually extremely well versed in the subject both autodidactically and through courses that I have taken relevant to my related major while maintaining a 4.0 GPA which is hardly "failing," whereas I seriously doubt if you have ever taken time to study the subject in any great depth at all since you only seem capable of cherry-picking and reposting other peoples "studies" without showing the slightest aptness for testing, questioning, and interpreting them on your own i.e. verifying them, the ability of which is critical in any scientific field, and the topic of which is usually discussed verbosely in the first chapter of virtually all introductory scientific textbooks. Instead you rely on blind faith and circular reasoning as your only measure of truth eg. 'if they say so then it must be so'. "If a lot of liars get together and lie then their lies become truth -- no need to analyze or question anything" forms the basic tenet of your reasoning.
I do not wish to ignite a flame war. I simply decided to put the truth out there for contrast. I realize the truth rips apart the dogma you subscribe to. You are hurting which is why you resorted to the thought terminating cliché "you're pathetic dude" and why you called for me to be censored in your previous post. Since you have shown yourself to be weak, stubborn, illogical, and pseudo-scientific, arguing any further would be a waste of my time and I will not lower myself to doing so on your level. Thus, after addressing these posts, I depart from this thread and leave you in the dark ages of your own mind or lack thereof.
PS: The pubmed entry you referred to when claiming that benzo withdrawal is deadly is pure speculation and constitutes 'Cum Hoc Ergo Propter Hoc' (with this therefore because of this). They assumed that since the patient had symptoms that were in their opinion “more consistent with” benzodiazepine withdrawal, then the initial diagnosis must be wrong and it must be benzodiazepine withdrawal instead that was to blame for their death. Similarly they could have concluded that if the patient had a cold, it was the cold that killed them. You have inadvertently demonstrated how biased the anti-benzo crusaders are and how they will look for any excuse they can to pin everything on benzos. Furthermore they admit that such an outlandish claim had only been made once prior. Claiming that withdrawal can be deadly because of a single unsupported claim gives undue weight to a virtually, and in all likelihood, nonexistent issue, further demonstrating bias on your part.
PPS: I stopped myself short of posting a reply the other day as I had already been intent against participating in a flame war, especially with those whom I consider to be beneath my level, however since "niner" (a moderator) threatened me and had the nerve to use a logical fallacy as his justification for threatening to censor free and open dialog I thought I should post a rebuttal since yours was ripe with fallacies (as was his) many of which I did not even bother naming.