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Which type of boron is best?

boron

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#1 ironfistx

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Posted 14 January 2013 - 08:13 PM


Boron amino acid chelate? (Vitamin Shoppe brand)

Sodium borate? (Generic drugstore brand)

Boron citrate/aspartate/glycinate combo? (Swanson brand, Twinlab brand)

Tetra-boron? (Solaray)

Albion® bororganic glycine? (Swanson brand)

I'm confused.

#2 renfr

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Posted 15 January 2013 - 09:21 AM

Sodium borate is borax, that one should be used cautiously as it is less safe than the others.
What do you intend to get with boron supplementation?
- If you want to remove fluoride take Sodium borate (borax)
- if you don't take any of the other forms
The most gentle and absorbable for your body is likely boron bound to amino acids.

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#3 polarbears

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Posted 16 January 2013 - 08:52 PM

boronic acid amines are being investigated medicinally, if just the ion then vitamins away.





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