I was wondering as I'm fairly new to this so don't know if there are better/worse ways of receiving the dosage more efficiently...
Currently only taking Noopept, and put the 15mg under the tongue and give it a couple of minutes for it to dissolve (man its bitter as F*, makes me cringe as well), then drink a bit of water to clear the mouth of bitterness - am i doing this correctly? Or should i just put it in my mouth and chug it down with water???
Advice is much appreciated!