Hi Bob,
Thanks for the quick response. I didn't mean to seem an alarmist by any means - what I meant is that there aren't any long-term studies on the quantities and frequency of some of the compounds used here. I know c60-eVOO would be a big target here, but even things like Resversatrol (maybe drinking 140 glasses of wine kills you after X amount of years - who knows) - could be - working against our attempts at longevity. I agree the chance of this is probably slim, but my logic was (opposite of yours, I guess) to only use the bare minimum of supplements to achieve our goals. Hence, risk vs. reward.
I see what you're saying though - some of the 3A's in the spreadsheet might be wrong. Having a multitude of supps to get "in-case" coverage in the event of one of these studies being bogus could be a good idea.
I've read your 2 week interval regiment on your site now, seems like a good idea. I'm thinking of adapting some of your methodologies here in my own. This is one of the (if not the only) compilation of supplements that aren't for older persons, people with some sort of problem to fix (increased mental capacity, etc), or have some workout/physical requirements. I've found the lack of information for youngish-healthy people that just like the idea of living a really long time lacking.
PS - Really surprised Lithium covers almost all of the SENS categories. My wife is going to flip when she sees that bottle.
-- MB