I can't believe I forgot to ask! What type of anxiety are we talking about? Panic, Generalized, Phobic, OCD, PTSD?
Do you have any other diagnoses; Neuropsychiatric (depression etc) or otherwise?
I assume you've had bloods drawn and other tests were appropriate?
Anxiety : Generalized + Social Phobia.
Occasional depression, wich I consider more of a secondary consequence of the other main issues ( Chronic fatigue, constant anxiety, brainfog, insomnia ) that I had for more than decade.
Yes, blood tests, EEGs, etc.. that was a long time ago. To make a long story short, everything began around 15 years ago with a 3 months long flu-like sickness, from wich I seem to have never recovered, and only went downhill. After lots of tests , and most doctors being clueless to what my problem could be, I was "classified" under Chronic Fatigue Syndrome ( I did have elevated Epstein-Barr virus , wich at the time was considered a strong indicator for CFS). From there on , I went through all sorts of treatments and medications with no results, and I myself considered all sorts of theories, like Adrenal Fatigue ( If such thing really exists..). With the years, some symptoms were alleviated a bit ( the fatigue), while others became worse ( the anxiety, the insomnia, "brain fog" )
I haven't banged on about therapy (in particular CBT (for anxiety)) and I won't other than to ask have you tried psychotherapy? How long, how many times and what type/s?
Can I ask for a list of meds you have tried?
- List of meds.. Too long to list

Between the natural supplements and the pharmaceuticals, easily a hundred substances, if not more..( plus all the odd things, acupuncture, homeopathy, etc.. I was so desperate at that time was ready to try anything at all )
- CBT and therapy ? Yes, a long time ago too. That was actually funny, because it was a complete and utter failure... I have this very perverted mind where I'm able to take any argument by the therapist considering the "un-reality" of my anxious thoughts, twist them around and prove to them that those thoughts are very rational and have a provable strong foundation, I almost enjoyed proving them wrong and dismantling their arguments one by one.. They all gave up in the end and probably became depressed and needed therapy, hahaha ! Amazing how my brain can turn against itself.
Oddly , the best therapy I had was conducted by myself, when taking Piracetam. Pira often gave me this sort of big picture view over the ensemble of my thoughts and emotions, and I was able to untie some mental knots created by myself, and therefore lessening my anxiety on some levels. If one is well prepared, Piracetam can be a great tool for self-therapy, not miraculous, but truly useful.
Propranolol can be taken on a daily basis but it won't treat the underlying pathology and doesn't tend to improve symptoms related to psychic or cognitive anxiety (worrying, over thinking etc..) it is however great for physical manifestations such as palpitations, increased blood pressure (of course), nausea and panic attacks.
You're right, but I'm hoping for ,perhaps, breaking the feedback loop at some point, or at least weakening it. Anxiety often feeds of itself to become stronger, anxiety leading to more anxiety, more bad habits and avoidance, etc.. I was especially intrigued after reading this :
http://scienceblogs....arful-memories/Maybe this could break the loop when being exposed to some specific stressors. Perhaps it's not a complete solution, but could be a useful adjunct.
Edited by BlueCloud, 22 October 2013 - 09:21 PM.