Thank You very much!
The thing that worried me was that it didnt went away after 1 Month or so, but it was more than 1 Year.
And that I hadnt any stressful life events in the time where it (re)appeared.
Only Mao-B inhibitors and lithium helped acutely, but Mao-A made it a bit worser.
Dont get me wrong with this sentece, just want to point out that there is or was something strange.
I went to 3 Psychiatrics, but the first just said that it will go away, and the others and the one to who I went for 3 months, were clueless.
The last said that the Mitrazepine, who I use to sleep would help against the Depression,
which isnt true. Because in this time I was allready using 15-45mg for sleep and this for + 7 Months.
He also suggested to keep on with Lithium, since it helped me. But didnt gave me the perscription. I think because the measurement of the blood level would
be too much for the budget of my Insurance !?
Finnaly I was perscribed Cymbalta, but read about bad side effects and didnt used it.
I´ve used Amitrypline before this for 1-2 Months, but it helped only to some degree and had no modulating effect
Only Cerebrolysin helped gradually to get back to nearly baseline.
Looking back, I had a precondition from 2012 which caused the first signs of this kind of depression.
It was similair unedurable, smoking Pot was a must, but didnt cured.
Conversely, Stimulants helped me out of this (!?) and a totally relaxing state (a self invented little cognitive behavior therapy so to say.**) who I found out through certain thoughts to find my inner peace and therefore a revlieve of the stress depression back then.
But in 2013 it aint worked anymore
I had then negative stressful circumstances (I would for now rather avoid to go in the details) and after a sleepless night the Depressions had started.
In fact I had recently a stress situation and felt this kind of Depression again.
So my guess is that a overactive Amygdala seems to cause some enduring or damaging traces.
Again, I agree with You, that self-diagnosis especially to one like me with no real knowledge, leds up the Garden-path.
But I have no choice at the moment and the Doctors where I´ve been werent helpful.
I found out, that out of the nothing Lavender as an example (used for sleep) made it worser. as well as Quertecin, Cannabis(in the first hour) Alcohol,
Acetyl-Carnitine, Sarcosine and so on.
One relative fitting description of the mood alteration, but seemingly without my Pain that I feel, would be this:
I have posted about resveratrol in Advanced forum section. I have been taking about 1500 quercetin + 150 mg resveratrol ed, for about a week. Divided in two doses.
For the first few days I felt great. Now, I feel as though my libido is shutdown, feeling unhappy, and irritatable in general. In short, I feel depressed.
What I feel is pure, unadulterated "down" feeling, divorced from any cause. I can trace the thought processes which triggered the mood. I also know those thoughts, however, have no significance in my life. I dismiss the thoughts, but the mood remains.
The fact that I am getting leaner somehow seems unimportant.
http://www.mindandmu...etin-depression
** Dont now how to propperly described it. I´ve posted it in a thread here on longecity.
Nothing great, especially if You read it. but it was somehow amazingly helpfull to me.
Thank You again very much. I dont want to decourage You and wish honestly that there would be an easier explanation and solution. But I dont now whether, I can totally agree with You.