Moderator's Note:
The study below demonstrates that nicotine, regardless of administration method causes Smoker's Melanosis, and it is likely that by extension, whether specifically demonstrated or not, this action will accelerate the visible signs of skin aging by a similar uneven discoloration and an increase in the number of moles which smokers and their families get.
The long-term effect of nicotine on the oral mucosa.
I'm not in the mood to collect data on smoking with vapors, and it's still being studied and debated if it's healthy or not, so far study's have show it's healthy.
Vaping
The nicotine is inside a E-Juice, E-Juice contains PG (Propylene Glycol) and VG (Vegetable Glycerin).
PG vs VG
I quit smoking cigarettes a week ago, I'm a heavy smoker and wasn't planning on stopping with cigarettes at all. I'm one week on smoking with a vapor, so far didn't have one single cig or craving for it.
I don't know if it is coincidence or not but I'm feeling quite good this last week, smoking lots of cigarettes was also a way to self-medicate (I'm schizophrenic) to keep focused and to concentrate on what I'm doing. So far I noticed I can easily keep concentrate/focus on what I'm doing all day long, have a better short-term memory, clear mind and I'm more active. In the long term vaping will also increase my performance at the gym, again, don't know if it is coincidence or not, I already notice a little difference when I'm working-out, my muscle's seems be able to carry more stress. Even though I'm a heavy cigarette smoker was a heavy cigarette smoker I have an above average condition, switching to vaping will increase my condition. (a little correction, with condition, I mean stamina while running and/or working-out.)
To sum it up, if you like to smoke and don't want to stop, try vaping, it's cheap and so far it seems like a great alternative without the side-effects of tobacco.
Edited by YOLF, 25 March 2017 - 01:23 AM.