Hello!
I take only Life Extension Foundation (LEF) products because they are the best in my opinion. My daily regimen is:
Morning: 2 endothelial defense; 500mg magnesium, 2 adrenal energy response, 1 Brain shield (gastrodin) (all LEF products)
After lunch: 1 super omega-3, 1 Calorie restriction mimetics, 1 Two-per day multi, 1 100mg Super ubiquinol coq10 ,1 super curcumin, 1 bio pqq 20 mg (all LEF products)
snack: Whey protein, oatmeal,ground flaxseed, goji, wallnuts, ginger, cinnamon, plain yogurt,
Dinner: 2 adrenal energy response, 1 Two-per day multi, 1 super omega-3
Before bedtime: 2 endothelial defense, 500mg magnesium
Edited by Kylex, 27 March 2014 - 01:19 PM.