Hi there, I've decided to dive into nootropics hoping to find a resolution to the brain fog I've been experiencing from a post concussion. I have come up with a nootropic stack that seems fit for me but I would like some comments and or suggestions of potentially better supplements to add.
I am looking for enhanced memory, learning, mental clarity, and focus (not looking for piracetam or related substances for now)
My stack looks like this:
Uridine ump
DHA EPA 2-1 ratio
Choline bitartrate
Inositol
Acetyl l carnitine (cycling)
Multi vitamin
b complex
royal jelly (2-3 times a week)
additional b5 for acetylcholine synthesis b9 (for uridine use)
Magnesium
Vitamin d3
Edited by Sean Steve's, 19 April 2014 - 03:05 AM.