They are using silicon dioxide as an excipient with I don't care for because its a carcinogen and an ingredient I wouldn't take sublingually butthey've included Leucine which is a first as aexcipient.
I'll take this up with HPN and see if we can adjust the new 25 gram 200 capsule orders to stay ahead of the competition.
Hi Bryan_S :-)
Your above comments are perfect timing for a question i was about to ask in this very forum.
My question is:
How is NR best taken ?
{a} Empty stomach vs after a meal.
{b} What substances help the body to absorb NR ? (eg vitamin C... or perhaps Leucine ?)
{c} best drunken with acids (lemon juice/apple cider vinegar) or alkalis (bi-carb soda, milk) ?
Thanks to anyone who answers :-)
You're doing excellent work, Bryan_S, we're all grateful.
1) Doesn't Leucine activate mTOR?
2) Playground, this was actually a discussion that started on the main thread regarding when and how. It was recently discovered that NAMPT levels spike early afternoon and the conclusion was that the best time to take it was around noon. I also take it first thing in the morning under the theory that if they're spiking at noon, they may be spiking as soon as you get up. That's just based on similar spikes around similar times with cortisol levels (i.e. never drink coffee as soon as you get up or between 8 and 9:00 or 13 and 14:00.
Many interesting topics brought up here.
a) Didn't realize Leucine activated mTOR, but now I do. Can't be much in a Thorne's capsule, so is that enough or how much to maximize effect? I take BCAAs in my AM drink mix to take my LCR NR (not Thorne), and get ~1G Leucine, not knowing this. Happy coincidence, I guess.
b) Nate-2004, can you give a link to the NAMPT discussion, I would be interested, thanks.
c) I see the silicon dioxide in Thorne's cap, as the last component, wonder how much that is? FDA says "generally recognized as safe" as a food ingredient. EPA says, "Toxicity Category III, which is the second lowest degree of the toxicity rating scale." And note that LCR NR has no silicon dioxide. Question is, why add something not really required like that?
d) Good questions playground! It's probably discussed somewhere, but interesting topic to me as well.
I currently use a blenderized pre-breakfast cocktail drink - 4 Oz Fresh Pomegranate juice, 2g BCCAs, 3.5g D-Aspartic Acid, 700mg Rhodiola Rosea Rosavin, 700mg L-Threonine, 15g Sunflower Lecithin, 15h Virgin Organic Coconut oil. (Probably sounds awful, but really is quite tasty!)
Use above to take >> 250mg LCR NR, 100mg trans-PteroStilbene, 20mg PQQ, 700mg carnitine complex, 450mg UltraSOD Gliadin complex, and 500mg Curcumin C3. Seems to give a nice pick-me-up feeling. Anyone with thoughts on above, please feel free to comment.
e) Still learning so not fully clear onNR time of day and NMPT concept. I was taking 375mg NR AM, 125mg PM, but have recently cut back to just 250mg AM dose, to see if I felt any difference. So far no.
f) Bryan_S, thanks for looking into better pricing for quantity...we all appreciate saving where we can