One is oversleeping. If I lay on one side too long, and move then "pins and needles" arrive, along with aches.
I can't lean on my back, arms, or wrists against a wall or any hard surface.
I can't stay in one spot without a pain shooting up whatever part of my body I did not move.
I stretch slowly every muscle to help ease the pains. There is not one day I'm not in pain. I tried pain medicine, but all it does is make it worse. Stress and oversleeping makes the pain worse that is for sure. I've been getting congestion problems for a couple months. Last month was a respiratory infection, now it's coming back, but the cold medicines don't work. I've had shoulder pain for a year now and it progressed since then. My parents and doctor will not do anything for me, because they think I'm depressed since I was diagnosed with depression since age 13. I had antibiotics for the infection last month, and it made it only made it go away then. I think it is unfair. I shouldn't be living this way during my teen years, I already have enough on my plate. I'm on 4 different medications, some not for my age, perhaps the long term effects came up to me. One is for migraines. I used to have them almost everyday, five times a week.
Please make suggestions. I'm willing to try anything to make me feel better than I do now.