I don't have Alzheimer's, but I was diagnosed with Mild Neurocognitive Disorder. If I'd have scored 1 point less on the SLUMS test I'd have been diagnosed with dementia.
What was helping me quite a bit, initially, was either LEF Cognitex (the one containing aswagandha), or 500mg of CDP Choline. This helped for the first two months, then it's effectiveness started tapering off.
Currently I'm taking the following:
5mg of Aricept (I'd take more but the side-effects are too much for me)
250 mg of CDP Choline
1200 mg ALCAR
500 mg Benfotiamine
480 mg R-Lipoic Acid
1000/500 mg EPA/DHA (I'm just using up what I had on hand, you really want DHA to be higher than EPA)
250 mg Uridine Monohydrate taken sublingually (if I just swallow the capsule it will negatively affect my cognition)
125 mg Ashwagandha extract (LEF Optimized Ashwagandha)
400 mg Curcumin (LEF Bio-Curcumin)
1g Lion's Mane mycelium (Host Defense)
B complex vitamin with methyl-B12 and methyl folate.
I've also reduced my sugar intake, and fast 12-16 hours (so no eating after dinner, until breakfast).
I will probably add a few more things in a few weeks. The plan is to attack this on multiple fronts.
1. Ensure I have enough choline and acetylcholine.
2. Ensure my glucose metabolism is optimized.
3. Try and remove any Beta Amyloids
4. Try and improve neurogenisis
5. Increase autophagy