3 replies to this topic

[ironfistx]

I have been using one but I don't know if it's complete.  There are some websites that say yes and others that say it isn't.  If it is not, what does it need to be combined with?

 

[GoingPrimal]

I've seen it may be a "complete" protein, but might be a little low in certain aminos. If you're eating other sources of protein, guessing you're a vegetarian so beans for example, you shouldn't have to worry about it. I'm sure this doesn't apply but definitely don't have your only source of protein be a protein powder.

[Tomas60]

Hemp protein is the most complete that I have found. It has all the aminoacids that are missing in the others and it doesn't upset my stomach like all the others.

[mustardseed41]

Good to see some energy bars now being made with pea protein instead of soy.