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What's your take on Evening Primrose Oil & Q10?

q10

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#1 mandible

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Posted 23 March 2015 - 12:21 AM


I have been taking 100mg Q10 (ubiquinone) daily for 7 days. Feel no different. When and how should you notice if it does anything?

Is taking Q10 generally beneficial to the health?

 

I also started taking some EPO cause I still have the caps at home and they expire soon. I heard that EPO is important for the body.

But what worries me is that it says not for epileptics. Can this stuff cause seizures or mess with the brain? Cause I have depression.


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