I have been taking 100mg Q10 (ubiquinone) daily for 7 days. Feel no different. When and how should you notice if it does anything?
Is taking Q10 generally beneficial to the health?
I also started taking some EPO cause I still have the caps at home and they expire soon. I heard that EPO is important for the body.
But what worries me is that it says not for epileptics. Can this stuff cause seizures or mess with the brain? Cause I have depression.