I've been on ZMA (zinc 30mg, magnesium and B6) for years. Can't really say that it negatively or positively effects my symptoms, don't feel much difference on or off it at all.
As for typical antipsychotic, is it worth looking into it? I mean, aren't those much more evil than atypicals when it comes down to dopamine affinity and/or serious side-effects?
Abilify is like the only anti-psychotic with negligible / minimal side-effects , including neuro-endocrine but it can still cause anxiety for some people...amisulpride is relatively low on side-effects but it is not available in the USA.
Clozapine is sort of safe, but it also has anti-cholinergic effects. Still less side-effects than the majority of anti-psychotics, though. Less dopamine antagonism as well.
Abilify I've tried in the past but it was to sedating/zombifing. Amulsipride is available here, I've tried to get that but they rejected my wish because the pdoc was not "familiar" with it's MAO. Clozapine I never thought about because of it's possible negative effect on the liver and I don't want to let my blood checked-up every couple weeks/months.
What do you think of this one Lurasidone, it's fairly new. The thing that's important for me while picking a "new" (even though they're all crap) anti-psychotic is that I can still be creative and maintain/gain muscle-mass. I'll probably go with Lurasidone, if that doesn't relieve some symptoms I will force them to give my Amulsipride.
amisulpride greatly increase prolactin bro
you are not going to enjoy the sides