Background
Recently, I have been exploring the issue of amyloid plagues in Alzheimer's disease (AD),
considering which plant based polyphenols might prevent amyloid formation and/or
might have some activity in dis-aggregating them. So EGCG from green tea, Rosmarinic
Acid from various herbs (esp. spearmint and lemon balm), turmeric ... etc.
And all the while i keep thinking, this is treating the symptoms,
not treating the cause. Amyloid is probably not the cause, because the
research has been focused on combating Amyloid for decades and even the
medications which have been shown to have anti-amyloid activity dont
even slow down the progression of AD (eg Donepezil).
So what's the cause?
The problem is that i strongly suspect that Big Pharma doesn't want a cure.
Because if someone shouts 'Eureka!' and solves the enigma.
Then the pharmaceutic profits 'money-go-round' ends.
Eternally recurring revenues from ineffective medications will halt.
If there is a powerful industry that would lose millions from a societal
change, then that change is unlikely to happen.
It's instructive to remember the story of what happened when two Australian
doctors stood up and shouted 'Eureka' over stomach ulcers.
The medical/pharmaceutic establishment were blaming stress and anxiety,
lack of sleep, fatigue, too much alcohol and cigarette smoking etc.
Hundreds of research papers, conferences, literature reviews all
converged on the industry agreed consensus.
It was all nonsense, nothing to do with any of those factors.
Ulcers are caused by a bacteria called 'Helicobacter pylori'.
Big Pharma was making millions in profits every year from a range of
medicines which were completely ineffective. Of-course, each pharma
company had evidence supporting the efficacy of their respective drugs.
Of-course, the evidence was bullshit. The evidence was marketing lies.
The doctors' names were: Barry Marshall and Robin Warren.
Between them, they figured out that Helicobacter Pylori was the cause
of stomach ulcers ... and could be cured with simple antibiotics.
They wrote papers and sent them to journals.
They wrote to Pharma companies and medical bodies to announced their findings.
They were stone walled and ignored. Seriously.
The establishment did not want a solution to this problem.
One of the two Ozzie doctors resorted to contaminating
himself with the bacteria, by drinking a culture of it,
demonstrating that he then developed the classic stomach ulcer
symptomology, and the cured himself with a simple antibiotic.
(Quite a heroic move, i gather stomach ulcers are extremely painful)
They did all this on video which was released in a documentary.
This antibiotic 'cure' is widespread today only because these doctors
went to extraordinary lengths to inform the world after being
consistently ignored. Inevitably, big pharma lost millions
from ineffective ulcer medications that no longer had a market.
Here's an article about this story:
http://discovermagaz...medical-mystery
There is a documentary floating around on the internet about
this case.... i couldn't find it on youtube, but it's there somewhere.
The moral of the story is. Don't trust Big Pharma.
Remember that Big Pharma is making millions from the status quo.
Rely on your own intelligence.
With that in mind.
What's the cause of Alzheimer's Disease ?
After doing some research, here are my conclusions:
1. AD is not a predominantly genetic condition.
2. The cause of AD is diet... specifically a toxin, virus or
bacteria spread by food ingestion.
3. AD has a common cause with (type 2) diabetes.
Given the above conclusions, the following must be true:
Since the cause of AD is diet:
4. If the cause of AD is a toxin, you can halt the progression of AD
by limiting, or eliminating, exposure to the toxin .... and/or...
with well established detox practices (glutathione, vitamin C, coffee enemas etc)
5. If the cause of AD is a bacteria or virus, you can halt the progression
of the disease by boosting the immune system ...and/or... with a vaccine.
6. You can inhibit AD progression with lifestyle changes that inhibit (type 2) diabetes.
I will now briefly justify my conclusions:
1. AD is not a predominantly genetic condition because:
1(a) It doesn't recur generation after generation in families.
The parents of most current suffers didn't have the condition.
1(b) AD was a rare condition before 1960.
1© The rate of AD has exploded since 1960. AD is currently
the 6th leading cause of death (in the USA).. it was 12th in 1980.
1(d) This explosive growth in AD is not compatible with a 'genetic' cause.
An explosive growth in a condition usually mean a virial/bacterial
outbreak or exposure to some environmental/dietary toxin.
1(e) AD rates vary internationally. India, Indonesia, Thailand & sub-saharan Africa
have the lowest rates of AD (According to the Alzheimer's website).
North America and Europe have the highest rates. Indian and african
people living in North America & Europe have similar rates to caucasians.
On that basis, it must be environmental not genetic.
2. The cause of AD is diet, because:
2(a) Those populations eating a western diet have the highest rates of AD.
2(b) Those populations eating the least processed diet have the lowest rates
of AD (sub-sarahan Africa, India, Indonesia, Thailand)
2© Within the western economies, meat eaters have 3 times the incidence
of AD than vegetarians....
3. AD has a common cause with (type 2) diabetes .. because:
3(a) The explosion in AD rates has been accompanied by an explosion in type 2
diabettes rates... over the same period.
eg: China in 2000 at 2.5% diabetes, in 2010 it had 9.8% diabetes
(Chinese rice consumpton dropped 30%, pork consumption rose 40%)
source: http://nutritionfact...at-about-china/
3(b) AD symptoms are relieved by, and even reversed by, regular consumption of
coconut oil. This effect is mediated by medium chain triglcerides which is
used as an alternative form of energy by neural cells. This has lead to
a new understanding of glucose metabolism in the brain. AD is now referred
to by some as Type 3 diabetes.
3© The incidence of diabetes is 2.5 times higher in meat eaters vs vegetarians.
This is similar to the 3 times greater incidence of AD in meat eaters.
4(d) High blood sugar is an early warning marker for AD.
4(e) People with pre-diabetes or Type 2 diabetes are more likely to get AD.
source: https://www.alz.org/...re_diabetes.pdf
A quick review:
=> AD is caused by something in the diet.
=> AD is associated with eating meat.
=> AD is associated with diabetes.
=> The cause of AD also causes diabetes and occurs with greatest frequency in
animal products, this is either a toxin, a bacteria or a virus.
=> If the cause is a toxin, you can address it by reducing exposure to the toxin
and by standard detox procedures.
=> If the cause is a virus or bacteria you can address it with immune system
boosting agents or vaccines.
So my prediction is, that you would reduce your AD risk to just (approx) 33%
by adopting a vegetarian (preferably a vegan) based diet and taking 30-40 minutes
of aerobic exercise 3 times a week. This is a common recommendation for
reducing the risk of Type 2 diabetes in pre-diabetic patients.
Another recommendation for actually _reversing_ type 2 diabetes is a
raw food diet... so, nothing cooked. I don't know the incidence rate
for raw-food eaters and diabetes. I suspect it is lower than for vegans.
(but this is speculation on my part). So by extension, perhaps a raw food
diet would further cut a person's AD risk.
------------------
A big question is: Is the cause of AD a toxin, or a bacteria/virus ?
I don't know.
I'm not sure... but glycotoxins could be a causal agent.
First, i'll introduce this topic by offering you some evidence from
china. Above i referred to China's soaring diabetes rate:
In 2000 China had a type 2 diabetes rate of 2.5%
10 years later, in 2010, dietary habits had changed significantly and
so had the diabetes rate. They _reduced_ rice consumption by 30%.
They _increased_ pork consumption by 40%. Their diabetes rate had risen
to 9.8%. How strange ! There is a theory that refined carbs cause
diabetes. Yet the Chinese are eating _less_ white rice and yet they
are getting _more_ diabetes.
Glycotoxins are also referred to as 'Advanced Glycation End-Products' (AGE)
Here's what the wikipedia page says about glycotoxins:
AGEs are formed both outside and inside the body. Specifically, they stem
from glycation reaction, which refers to the addition of a carbohydrate to a
protein without the involvement of an enzyme. Glucose can bind with proteins
in a process called glycation, making cells stiffer, less pliable and more
subject to damage and premature aging.
Outside the body, AGEs can be formed by heating (for example, cooking).[2][3]
So you mix carbohydrate with protein in a process called 'glycation'.
And you can form glycation products with cooking.
If you compare the insulin spikes produced by eating:
1. rice
2. meat
3. rice + meat
The shortest spike is for meat (as expected)
The largest spike is _not_ rice, it's actually rice + meat.
And the insulin spike increases with the more meat you add.
There is something about protein + carbohydrate that causes a much bigger
spike in insulin that you might imagine.
Presumably this is the reason for the Chinese soaring diabetes level, they've
basically increased meat consumption by 40%. And they eat most meals with rice.
source: http://nutritionfact...at-about-china/
Interestingly, this same pattern of increased meat consumption has also occured
in the west. And this has occurred at the same time when diabetes and AD rates
have risen dramatically.
Here's another quote from the wikipedia page:
https://en.wikipedia...ion_end-product
In human nutrition and biology, advanced glycation end products,
known as AGEs, are substances that can be a factor in the development or worsening
of many degenerative diseases, such as diabetes, atherosclerosis, chronic renal
failure, and Alzheimer's disease.[1]
These harmful compounds can affect nearly every type of cell and molecule in the
body and are thought to be one factor in aging and in some age-related chronic
diseases. They are also believed to play a causative role in the blood-vessel
complications of diabetes mellitus. AGEs are seen as speeding up oxidative damage
to cells and in altering their normal behavior.
The greatest sources of glycotoxins are cooked meats, particularly meats that are
often smothered with a sweet tasting flavouring, like BBQ chicken wings, honey
glazed pork, beef, etc.
For more on glycotoxins, see here:
http://nutritionfact...a-sugary-grave/
Carbohydrates + protein + heat = glycotoxins
= increased diabetes risk
= increased AD risk
This suggests that we should separate carbs from meats.
We might have chicken and veggies or.
we might have veggies and rice ..
but not chicken and rice.
The very lowest levels of glycotoxins are rendered by eating a raw food vegan diet
(ie. no meat, no fish, no egg, no milk, no cheese and ... no cooking)
And there is a specific theory relating glycotoxins and amyloid plaques.
The scenario is that glycotoxins reduces SIRT1.
Reduced SIRT1 is associated with increases in amyloid plaques.
For more on glycotoxin, SIRT1 and amyloid, see here:
http://nutritionfact...ent-alzheimers/
In summary:
=> AD is caused by diet, it's associated with meat eating and diabetes.
=> AD is increasingly being referred to as Type 3 diabettes
=> AD can be treated with lifestyle changes that work for Type 2 diabetes.
=> The glycotoxin perspective suggests we switch to a raw food vegan diet
to reduce future, or current, Alzheimer's risk.
I hope some of you find the stuff i've written above useful and/or interesting.
Writing this post helped me to clarify my thoughts...
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