I have never thought very much about my skin. I am 60: during my 50s I noticed a few small "liver spots" appearing on my hands, but I accepted them as inevitable and irreversible. Then my attention was drawn to the phenomenon during the recent illness and death of my 83-year-old, sun-loving mum, who had become utterly covered in age spots. My mum's illness and death brought me together with my two younger sisters, whom I do not see very much. Like me, they are subject to the family's tendency to numerous moles. To my surprise, they both started commenting on the good state of my skin--in particular my tan, my feet, and my relative lack of age spots compared to them.
Although my mum had no problem with her skin, one of my sisters, who is 55 and has age spots all over her hands and arms, has had to have some melanomas removed. Somewhat surprising, since she is the most careful of us about sun exposure.
This brought into focus some things I have been noticing about my skin in the last four years, because, unless I am mistaken, my aging spots have been gradually getting less conspicuous during that time. Until that juncture, I just ate the modern diet--some good stuff but some bad too. Then overnight--frightened by several of my friends becoming diabetic--I gave up all processed foods, and many measures of my health improved. But I did not notice anything about my skin, partly because I did not care about it and partly because I assumed skin would improve, if at all, imperceptibly slowly.
*
Anyway, the encounter with my sisters prompted me to look into skin care matters, particularly the question of age spots. To my surprise, not only are there many anecdotes online from people who claim to have reduced them, but there are even some research studies suggesting the idea is not entirely unfeasible. I decided therefore to embark on a series of personal experiments to see whether I could get anywhere with improving the appearance of my skin. I will chart how I get on in this thread.
The approaches that I decided sounded the most promising (and convenient--no drugs or laser treatment for me) were those using either retinoids or niacinamide. But as it was a while before my monthly shopping trip, I thought that for the time being I would have a go at my age spots with two items we already had in the house, castor oil and tea tree oil. Both are mentioned anecdotally around the net as possible treatments for aging spots.
I chose to work on two spots--the largest one of all, on my right hand, which is shaped like a four-leaved clover, about 4mm across, and the darkest one, on my left hand, about 1mm in size. 10 days ago, I started rubbing a mix of tea tree oil and castor oil into both spots, each morning and evening. I have been trying to avoid soap, but if I inevitably get detergent on my hands, I reapply the oils. After a week I was getting nowhere. This did not surprise me, because I was not instinctively convinced that such pigmentation was removable--let alone by such materials--and certainly not quickly.
Remembering that retinoids--and other such treatments--are said to work by causing a peel, I now idly took the crude measure of lightly scratching at the two spots with a sharp toothpick. I was careful not to draw blood, but I did cause the spots to redden, since when it has been hard to observe the state of the pigmentation. Until today. When I rubbed a sort of healing film off the larger spot, to my great surprise the age spot had almost halved in size (all that is left of the four-leaved clover are two leaves and a tiny dot of pigment). I cannot stop looking at it. The smaller spot remains the same size but, unless I am mistaken, it is now no darker than a similar-sized, previously lighter, one nearby.
I cannot believe what has happened in such a short time, with such lowly ingredients and with little more than a lackadaisical approach on my part.
I am not getting carried away. Reading about melasma, it seems it can come back very quickly after treatment--not that age spots are necessarily formed the same way. So I wait to see if my age spot recovers its brownness.
*
I have also started a second little skin experiment on myself, which I will write about in another post.
Edited by Gerrans, 30 July 2015 - 06:20 PM.