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Blood sugar levels in response to foods are highly individual

Started by johnross47 , Nov 23 2015 07:24 PM
nutrition calorierestriction biosciencenews

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#1 johnross47

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Posted 23 November 2015 - 07:24 PM


www.sciencedaily.com/releases/2015/11/151119143445.htm

 

for some reason I can no longer copy articles from Science  Daily.

 

This study found that people varied enormously in their response to different foods depending on their gut microbes and also whether the food was consumed before or after exercise or sleep.

 

 


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