I'm not sure whether you're asking about timing related improvements or improvements related to the ingredients, but in short, almost nine months ago I had a stroke (cerebral hemorrage (sp?)). A friend of mine from Poland gave me a sack full of Nootropil (piracetam) and insisted I take it everyday.In what areas do you feel you've improved the most?
For three months I was simply taking 800mg piracetam daily. At 800mg I wasn't really noticing any effects, but my friend insisted I take it. When my supply ran out I started looking around for a supplier for more piracetam. Google led me here and that's what started the progression to my current stack.
So, in the case of the stack, the most improved areas are that I can communicate far better than six months ago. In addition, I've been able to quit taking sulfylnureas (insulin producer). I've also cut out all my anti-inflammatories (naproxen, mostly). Getting off those meds is very significant to me.
As far as the timing goes, mostly it comes from trying to separate out the water- and oil-soluble items. I had a plan that if I took enough of the oil-based ingredients (like fish oil and borage oil) at the same time that I took the supps that needed to be taken with a fat-containing meal, I could simply take those caps without food. My thinking was that less food would mean more bioavailability of the supps.
That's why I said "I make no claim that my way is better."
