I keep hearing anecdotally that these two substances have done wonders for people skin.
I take small amounts of both daily: Inositol 250mg with choline bitartrate 250mg, and 2g of arginine.
I have good skin to start with so its hard to tell. But it does seem like a good antiaging strategy.
Anyone here have an idea what's happening to the skin? I know that arginine is falling out of favour as studies are showing that it has no effect on nitric oxide levels in people with a reasonable diet.
