Sure, here's a link: https://www.research...e990e045b03.pdf
Here are two quotes about doses:
"... one of three doses of oral RAD001: 0.5 mg daily, 5 mg weekly, or 20 mg weekly."
"... was relatively well tolerated, particularly the 0.5 mg daily and 5 mg weekly dosing regimens."
This study was testing the affect Everolimus (a patented cousin to rapamycin) would have on their immune response to a flu vaccine. It actually improved it.
Obviously, this falls short of proving that these low doses enhance longevity in humans. Unfortunately (in one sense), Rapamycin itself isn't covered by a patent, so fewer big studies are funded.
There are other studies that look at different aspects of low and intermediate dosing, but this is the one I know of on humans so far.
As I've said before, my plan is too take 1mg along with grapefruit juice to boost bio-availability by 350%. So, the equivalent of 3.5mg/week or 0.5/day.
After a few months I may increase the dose slightly, maybe by 50% to 5.25mg/week or 0.75mg/day.
On a purely anecdotal level, I am in contact with two self-experimenters. One is 70 years young, takes 6mg once weekly. The other is 48, taking 2mg with 8 oz of grapefruit juice, so about 7mg week. Both are doing well after 1 year. The only side effect is minor mouth sores reported by the 48 year old. When I asked the 70 year old why he was taking 6mg weekly (which seemed a little high to me) he said that he was a guinea pig and wanted to see if he experienced any side effects. He says that he's had none, but has had an increase in energy, feels great, and has lost several belt-sizes.
Edited by Jaris, 27 December 2016 - 09:31 PM.