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Anyone know any other complications to Grape Seed Extract other than reduced iron absorption?

grape seed extract anemia

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#1 LifeisBall

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Posted 25 December 2016 - 12:07 PM


I took GSE for two days and it gave me anemia symptoms. I felt like entire crap during this time. I ate iron rich foods but all the symptoms have no gone away. I feel like GSE is much more complex than I thought. Is there any other complications to GSE that you know of? 



#2 RWhigham

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Posted 29 December 2016 - 08:55 PM

I took GSE for two days and it gave me anemia symptoms. I felt like entire crap during this time. I ate iron rich foods but all the symptoms have no gone away. 

Are you sensitive to peanuts? Peanut skin extract is often sold as GSE. 

http://www.nutraingr...pe-seed-extract Dec 2014

 

 http://Cell.com/neuron/fulltext/S0896-6273(13)00133-5 "Chemical investigation of commercial grape seed derived products to assess quality and detect adulteration" Mar 2015  (paywall, but abstract is free)

 

NB  Lychee fruit extract, oligonol, is more potent source for proanthocyanidin oligomers than grape seed extract.

http://www.naturalme...ion-pilot-study

"It has been found that the low–molecular proanthocyanidin content of Oligonol is markedly higher than that of lychee fruit, grapeseed, and pine bark polyphenols, all of which are similarly rich in proanthocyanidins"


Edited by RWhigham, 29 December 2016 - 08:56 PM.


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#3 RWhigham

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Posted 06 January 2017 - 12:29 AM

http://www.longecity...es-nad-in-mice/  Have a look at the Vitaflavan® GSE from Dynveo. It can raise NAD+ as an alternative to Niagen® nicotinamide riboside.  http://www.nature.co...icles/srep24977  


Edited by RWhigham, 06 January 2017 - 12:38 AM.






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