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is it necessary to cycle creatine?

Started by ironfistx , Jan 06 2017 02:33 AM
cycle supplement

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#1 ironfistx

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Posted 06 January 2017 - 02:33 AM


I was taking 2-4g of creatine per day but halted in December. I am wanting to know if I can start up soon. I'm curious if any reasearch says you should sotp taking it after a while.

#2 aconita

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Posted 07 January 2017 - 12:33 AM

No, cycling was suggested just in case as a preventive measure against any possible unknown side effects which actually don't seem to exist.


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