3 replies to this topic

[bocor]

So the acticoa study showed 11 percent total lifespan increase in rats fed acticoa high flavanols cocoa powder with the equivalent of like 1 tbsp per day I have been taking choco cru which is very very similar with 450 mg flavanols per teaspoon with mostly epicatechin I recently upped my dose to 4 teaspoons a day I get a nice smooth mental boost that seems to be consistent my body hasn't adapted to it also seems to increase circulation and sex drive

[bocor]

Have also noticed under eye wrinkles are really fading very noticeable I've had these for 10 years and they've gotten worse and worse until my recent regimen I also take auragin ginseng 6 tabs per day lycopene 40 mg a day chondroitin sulfate 6 grams per day whey protein maybe combination of everything but cocoa study increases skin collagen by itself
Btw I've been on this regimen for 2 months so far

[Aurel]

How long will a 250g pouch last you with your regimen?

[bocor]

Roughly a month I guess