He also said he started both metformin and NMN. Metformin will help a lot with diabetes. If he doesn’t take Resveratrol now, I don’t see why anyone would take it. Much better alternatives are available. At best Resveratrol is just an antioxidant.My impression is that Sinclair stopped using resveratrol and saw his age increase to 58 and then started NMN but here is what he said in the presentation linked below starting at 34:25:Unfortunately thanks to a sleazy interview/article its not clear exactly when Sinclair took his blood-test that yielded the biological age of 58. Only says before he took NMN. Which might also be before he took 1000 mg/day of resveratrol in 2015. Would expect a competent scientist to document before and after different treatments and a competent reporter to know enough to ask.
Btw, curious that he mixes resveratrol with yogurt. Wonder if he takes NMN that way too.
Howard
1) He has been measuring his blood for 6 years and the talk was given in 2016 or 2017 so from 2010 to 2011 using that system yet he has also said he measured blood the first 6 months taking resveratrol around 2002.
2) Sincair then said he saw his age go up until it reached 57 in 2014, then started taking metformin since he was pre-diabetic and NMN. After a peak of 58, within three months his age quickly fell to 32 years old. (from 35:00)
3) Sinclair said he felt and looked younger - "certainly I had more energy."
4) He concludes that part saying his 78 year old father took NMN as well and could climb a mountain as if in his 30s whereas Sinclair's brother, who isn't taking NMN, cold barely keep up.
34:25 on measuring aging and taking NMN:
https://www.youtube....h?v=hgQM9l8RWCw
Edited by MikeDC, 03 March 2018 - 07:10 PM.