22 y.o male here. So I have pretty bad dp/dr. I am a firm believer that dp/dr is ultimately caused by an accumulation of unprocessed emotions and traumatic memories. And the major part in curing it is to process these traumatic memories. I am stuck in chronic dissociation which makes it impossible to make any progress in therapy. So, I'm wondering what you guys would recommend would help me to stop dissociating.
supplements I'm currently taking:
10k IU vitamin D
rainbow one men's multivitamin
omega 3 fish oil
garden of life men's daily probiotic
curcumin
vitamin b12
Substances I've tried:
Shrooms: .2g~.5g - Can usually get me out of dr. Took .17g one time and it fully got me out of dp/dr. Usually have symptoms of feeling cold, tired, anxious, and I usually feel I'm sick the next day.
1.5g - Completely out of dp/dr. Had a 10minute laughing fit which was followed by sobbing.
3g - Completely out of dp/dr. Bad trip. Voices telling me, "face the truth!", "kill yourself",. I unconsciously took my pants off and my hand would keep reaching for my dick. My body was frozen and I could barely stop myself from masturbating. Heard voices from family and friends telling me, "Just do it!". This lasted for about 10 minutes I think. After that I had my wallet out which had $15 in it and I kept yelling, "only 15 dollars? seriously? I'd rather die." In my head I heard voices of my mom screaming, "I'm sorry, I'll pay you back! I'll fix everything!" During this time I also remember feeling like I was doomed to a lonely, miserable life which made me extremely suicidal.
MDMA: unknown dose - Still dissociated. Felt sociable and anxiety free. Felt love and connection toward family, friends, and the world and generally at peace. I thought to myself, "is this what love feels like?"
Phenibut: .25g ~ 1.8g - honestly not much of an effect other than a slight mood lift.
CBD isolate: 30mg - I felt slightly more relaxed but this was after the first time taking it. IMO it's too expensive, atleast for canadians.
Substances I'm considering:
sarcosene
l theanine
vitamin B complex
noopept
lions mane mushroom
5HTP
N-acetylcysteine
propanolol
phenylpiracetam
modafinil
alpha gpc
coq10
calcium
Zinc
magnesium
low dose melatonin
bacopa monneiri
rhodilea rosea
ayahuasca retreat
Edited by Jigoku, 10 November 2017 - 07:43 AM.