I've carried out my version of the protocol for about 10 days over past 3 weeks. Four days of HEPPS at 350 mg, increasing to 600 mg for 2 days, and then 1000 mg for 2 days. I would consume about 2-4 tablespoons of fresh olive oil, rest of the protocol similar to Turnbuckle's, except I added a number of other things from the studies. My reaction to 1 drop of M Blue wasn't pleasant, so I reduced dosage to 1/4 drop per day for 4 days. Results have been mixed. I can't decide if the symptoms (mainly typos in writing) are worse or better. You can tell it's doing something, because you can literally feel some unusual sensations. My suspicion is that getting sufficient olive phenols may be essential for this to work, and I may not be getting a sufficient amount relative to the above doses of HEPPS.
Over the past 2 days I have reduced the HEPPS to about 200 mg, and added about 50 mg of olive leaf extract to the olive oil. I'm keeping the taurine dose high and dropping the TUDCA for awhile.
FWIW, here are some things I have added to my protocol, with references:
Lycopene (300 mg)
Lycopene attenuates Aβ1–42 secretion and its toxicity in human cell and Caenorhabditis elegans models of Alzheimer disease https://www.scienced...304394015301725
Implicating the role of lycopene in restoration of mitochondrial enzymes and BDNF levels in β-amyloid induced Alzheimer׳s disease. https://www.ncbi.nlm...pubmed/25066110
Lycopene Prevents Amyloid [Beta]-Induced Mitochondrial Oxidative Stress and Dysfunctions in Cultured Rat Cortical Neurons. https://www.ncbi.nlm...pubmed/26816095
Fisetin (200 mg)
Neuroprotective Effect of Fisetin Against Amyloid-Beta-Induced Cognitive/Synaptic Dysfunction, Neuroinflammation, and Neurodegeneration in Adult Mice. https://www.ncbi.nlm...pubmed/26944285
Epigallocatechin 3-Gallate (3-5 cups green tea)
Epigallocatechin 3-Gallate as an Inhibitor of Tau Phosphorylation and Aggregation: A Molecular and Structural Insight. https://www.ncbi.nlm...pubmed/29181486
EGCG inhibits the oligomerization of amyloid beta (16-22) hexamer: Theoretical studies. https://www.ncbi.nlm...pubmed/28658644
"the binding free energy of the EGCG to the Aβ peptides is slightly larger than that of the curcumin…"
Blueberry leaf (500 mg)
Blueberry (Vaccinium virgatum) leaf extracts protect against Aβ-induced cytotoxicity and cognitive impairment. https://www.ncbi.nlm...pubmed/24117094
Black Cumin (1 gram of oil)
Thymoquinone protects cultured rat primary neurons against amyloid β-induced neurotoxicity. https://www.ncbi.nlm...pubmed/23537659
Rutin (2 grams)
Troxerutin protects hippocampal neurons against amyloid beta-induced oxidative stress and apoptosis https://www.ncbi.nlm...pubmed/29285004
Note: Troxerutin is a flavonol, a type of flavonoid, derived from rutin.
Folic Acid + A Tocopherol (1000 mcg Folic + 1 Jarrow toco capsule)
Folic acid plus α-tocopherol mitigates amyloid-β-induced neurotoxicity through modulation of mitochondrial complexes activity. https://www.ncbi.nlm...pubmed/21157027
"Oral treatment with folic acid (50 mg/kg) plus α-tocopherol (500 mg/kg), once a day during 14 consecutive days, protected mice against the Aβ₁₋₄₀-induced cognitive decline, synaptic loss, and neuronal death."
Turnbuckle's protocol utilizes olive phenols to promote clearance. For some people at least, the impairments may result from defects in the clearance mechanisms. See: Clearance of beta-amyloid in the brain https://www.ncbi.nlm...pubmed/25312211
Some additional things that may assist with clearance:
Caffeine (2 cups coffee)
Enhanced brain amyloid-β clearance by rifampicin and caffeine as a possible protective mechanism against Alzheimer's disease https://www.ncbi.nlm...bmed/22504320.
D3 and curcumin (sunlight + longvida curcumin)
1alpha,25-dihydroxyvitamin D3 interacts with curcuminoids to stimulate amyloid-beta clearance by macrophages of Alzheimer's disease patients https://www.ncbi.nlm...pubmed/19433889
Vigorous exercise (1 hour treadmill)
A spectrum of exercise training reduces soluble Aβ in a dose-dependent manner in a mouse model of Alzheimer's disease. https://www.ncbi.nlm...pubmed/26563933
"Soluble Aβ42 levels also decreased significantly in an exercise training dose-dependent manner in both the cortex and hippocampus. Five proteins involved in Aβ clearance ...were elevated by exercise training with its intensity playing a role in each case."
Treadmill Exercise Ameliorates Spatial Learning and Memory Deficits Through Improving the Clearance of Peripheral and Central Amyloid-Beta Levels. https://www.ncbi.nlm...pubmed/29948724
"In conclusion, our findings suggest that exercise-induced improvement in both of central and peripheral Aβ clearance are likely involved in ameliorating spatial learning and memory deficits in an animal model of AD."
Omega 3 (1 capsule)
Omega-3 polyunsaturated fatty acids promote amyloid-β clearance from the brain through mediating the function of the glymphatic system https://www.ncbi.nlm...pubmed/27789520
Selenium-enriched yeast (2 tablets)
Selenium-enriched yeast inhibited β-amyloid production and modulated autophagy in a triple transgenic mouse model of Alzheimer's disease https://www.ncbi.nlm...pubmed/30043821
jujuboside (1/2 cup dried jujuba fruits)
Jujuboside A promotes Aβ clearance and ameliorates cognitive deficiency in Alzheimer's disease through activating Axl/HSP90/PPARγ pathway https://www.ncbi.nlm...pubmed/30128052
"JuA significantly reduced the soluble Aβ42 levels and plaque numbers in the brain."
Edited by Empiricus, 26 September 2018 - 05:38 AM.