For example doctors say you need a certain amount of vitamin D, well how do they come up with that number? I am sure there is a recommended number of magnesium however how do they know? Forget precise numbers how do they even come up with the range?
How do determine exact numbers of nutrients needed?
Started by
Jiminy Glick
, Feb 02 2018 04:27 PM
nutrients
2 replies to this topic
#1
Posted 02 February 2018 - 04:27 PM
#2
Posted 10 February 2018 - 10:07 PM
I remember reading once that it is the amount needed to eliminate overt deficiency symptoms in 95 percent of people. So, for example, the recommendation for vitamin c would eliminate scurry symptoms in 95 percent of people.
“Scurvy” not scurry
“Scurvy” not scurry
#3
Posted 10 February 2018 - 10:10 PM
I remember reading once that it is the amount needed to eliminate overt deficiency symptoms in 95 percent of people. So, for example, the recommendation for vitamin c would eliminate scurry symptoms in 95 percent of people.
“Scurvy” not scurry
Oh okay thanks, that is interesting.
Edited by Jiminy Glick, 10 February 2018 - 10:11 PM.
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