I've been testing a few drops of lavender essential oil for my sky-high levels of anxiety. This stuff is potent. I took 8 drops today, and it's almost as efficient as 100mg of pregabalin ( I've been taking up to 400 mg of pregabalin daily these last months for anxiety and insomnia ). Make sure it's for oral consumption , some essential oils are for use diluted on skin only. Mix the drops with something fat , or just take it in water . It did create some heartburn though, but I took a very high dosage.
I've also taken Silexan ( an extract of lavender ) before. It's bloody expensive, and cheap lavender oil works just as well.
Interestingly, lavender essential oil seems to work the same way as pregabalin :
https://www.ncbi.nlm...pubmed/23637742
Lavender oil-potent anxiolytic properties via modulating voltage dependent calcium channels.
AbstractRecent clinical data support the clinical use of oral lavender oil in patients suffering from subsyndromal anxiety. We identified the molecular mechanism of action that will alter the perception of lavender oil as a nonspecific ingredient of aromatherapy to a potent anxiolytic inhibiting voltage dependent calcium channels (VOCCs) as highly selective drug target. In contrast to previous publications where exorbitant high concentrations were used, the effects of lavender oil in behavioral, biochemical, and electrophysiological experiments were investigated in physiological concentrations in the nanomolar range, which correlate to a single dosage of 80 mg/d in humans that was used in clinical trials. We show for the first time that lavender oil bears some similarities with the established anxiolytic pregabalin. Lavender oil inhibits VOCCs in synaptosomes, primary hippocampal neurons and stably overexpressing cell lines in the same range such as pregabalin. Interestingly, Silexan does not primarily bind to P/Q type calcium channels such as pregabalin and does not interact with the binding site of pregabalin, the α2δ subunit of VOCCs. Lavender oil reduces non-selectively the calcium influx through several different types of VOCCs such as the N-type, P/Q-type and T-type VOCCs. In the hippocampus, one brain region important for anxiety disorders, we show that inhibition by lavender oil is mainly mediated via N-type and P/Q-type VOCCs. Taken together, we provide a pharmacological and molecular rationale for the clinical use of the oral application of lavender oil in patients suffering from anxiety.
Edited by BlueCloud, 09 February 2018 - 01:46 PM.